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Świadome słuchanie

Świadome słuchanie

Andrew Blake

92,29 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2026
Materia
Filosofía oriental y de la India
ISBN:
9786209558290
92,29 €
IVA incluido
Disponible
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Sobre IBD

Uważne słuchanie to cecha i umiejętność opiekunów, która angażuje naszą zdolność do bycia obecnym dla innych, a także dla samych siebie. Poprzez szkolenie opiekunów w praktyce uważności, w tym czterech podstaw uważności (tj. ciała, uczuć, myśli i przedmiotów umysłu) oraz poprzez docenianie skutków spotkania z cierpieniem w opiece nad osobami w ostatnim okresie życia, uważne słuchanie może pomóc w rozwijaniu nieoceniającej i pełnej współczucia świadomości. Dzięki akceptacji, cechy związanej z uważnością, opiekunowie mogą doświadczyć, a następnie zaoferować bardziej otwartą i zrelaksowaną obecność. Może to zmniejszyć tendencję do „naprawiania' sytuacji i stworzyć większe poczucie wzajemnej więzi z osobami, którym służą. W swojej trudnej roli opiekunowie mogą doświadczać długotrwałego stresu i cierpienia moralnego, które mogą prowadzić do wypalenia zawodowego, wtórnej traumy i zmęczenia empatią. Praktyka uważnego słuchania może stanowić środek zapobiegawczy w ramach ciągłych strategii dbania o siebie.

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