Estilo de vida, deporte y ocio

Estilo de vida, deporte y ocio (117551)

Estilo de vida, deporte y ocio
Libros Eliminar filtro Estilo de vida, deporte y ocio Eliminar filtro Quitar filtros
  • Becoming Mentally Tougher In Bodybuilding by Using Meditation
    Joseph Correa
    Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Bodybuilders who practice meditation regularly will find they are or have: More confident during competition....
    Disponible

    28,27 €

  • 究極の体づくり
    コレア ジョゼフ・
    あなたの本来の可能性に到達するために、最適な体と精神状態をつくる必要があります。そのために、体力、可動性、栄養と精神的な強靭さを発展させる、効率的なプランをスタートするのです。これはそのための本です。健康的に正しく食べることとハードなトレーニングは、難問のうちの２つなのですが、すべてがうまくいくように３つ目のピースが必要です。３つ目のピースとは、精神的な強靭さです。それはこの本の中で教える瞑想と可視化テクニックを通じて得ることができるのです。   この本が提供すること：   −ノーマルと上達のトレーニングカレンダー −ダイナミックなウォームアップ・エクササイズ −ハイパフォーマンストレーニング・エクササイズ −アクティブリカバリーのためのエクササイズ −筋肉を増やす食生活カレンダー −脂肪燃焼の食生活カレンダー −筋肉を作るレシピ...
    Disponible

    30,62 €

  • The Breast Life™ Guide to The Bra Zone
    Elisabeth Dale
    Does bra-shopping drive you crazy?Do you wear old, worn out bras because replacing them seems like too much work? Confused by all the rules around bra sizing and fit?You’re not alone. Buying a bra can be stressful, even if you’ve done it a thousand times. The way bras are made, sized, and sold is hard to understand. You even wear more than one size, depending on style and brand...
    Disponible

    14,06 €

  • Historic Hawaiian Stamps
    Pfaff
    Relax with coloring therapy and enjoy this tour of historic Hawaiian stamps, from the earliest 'Missionary' stamps to the bicentennial Hawaiian flag stamp. Printed on a single side, with space on the back of each sheet to record name, date, and notes.  Get a free downloadable sample by signing up for the Hawaiian Heritage Press mailing list.  http://bit.ly/HawaiianHeritage ...
    Disponible

    7,73 €

  • The Perfect Corner 2
    Adam Brouillard / Paradigm Shift Driver Development
    Learn how the physics of racing can be applied to advanced track sections. We show you the rules needed for double apexes and chicanes, as well as how to link them in complex sequences. Plus you’ll learn the surprising science of optimizing straights.   Finally, the last section will really put you to the test as we break down some of the most complex corner sequences in the wo...
    Disponible

    20,87 €

  • Color For The Soul - Book 1
    Savannah Lorraine
    Color for the Soul combines elaborate hand-drawn illustrations alongside words of poetry and thoughts from the artist. She wishes to inspire readers and artists alike ~ allowing peace with active thought to radiate within ones daily life. She invites you to delve into thought and meditate with her. Immerse in your own Color for the Soul. ...
    Disponible

    20,13 €

  • Pompeii
    Fergus Mason
    Pompeii was one of most advanced cities of its time; it had a complex water system, gymnasium, and an amphitheater. Despite it's advancements, there was one thing it wasn't ready for: Mount Vesuvius—the volcano that led to its ultimate doom.  The 79 AD eruption of Mount Vesuvius was one of the worst disasters in all of European history. In a near instant, over 15,000 p...
    Disponible

    10,36 €

  • Still Innocent Abroad
    David M. Addison / David MAddison
    In this sequel to his award-winning An Innocent Abroad, Scot David M. Addison continues his account of a year spent as an exchange teacher in Missoula, Montana in the western United States.When he embarked on the exchange, the author vowed he would embrace every experience (within reason) that came his way and mostly they were reasonable, though there were some he would not car...
    Disponible

    16,13 €

  • Coffee With C.C.
    C.C. Almon / C.CAlmon
    I am super excited to be sharing my love for knitting and caffeine in my new book!Each pattern in the book is inspired by my love for coffee. Most patterns are inspired by a specific coffee drink, with one pattern being inspired by coffee in general.This book will include 6 sock patterns and 1 shawl pattern. The patterns range in difficulty from beginner/advanced beginner to di...
    Disponible

    18,64 €

  • Digging Deep in the Garden
    John Walker
    “John Walker is asking the sort of questions you don’t usually find asked in gardening magazines.” A celebrity gardener’s ‘wobble’ over climate chaos… the effect genetically modified crops might have on our gardens and allotments… how adopting a vegan-organic approach can make growing more compassionate… why pesticides must be consigned to the history books.In this diverse, liv...
    Disponible

    8,09 €

  • Clusters and Medallions
    Franicia White
    Relax and enjoy filling in this array of 36 various images with beautiful colors and shades. Whether it’s something simple, symmetrical, or full of detail, this adult coloring book satisfies those needs. Color it. Frame it. Or give it away as a gift to those you love who you know could use some time away to de-stress and breathe while having something enjoyable to do. 3 ...
    Disponible

    16,58 €

  • Dream Road Bike Tour of the Alps
    Jerry Nilson
    Inspiration to plan and execute your own bike tour through the beautiful mountains of the Alps.This book offers information on what you need to know to make the most out of a longer tour through the mountains. How to plan the tour, what to think about when on the road and tips on equipment.Most importantly the book contains a full “dream tour” plan with all the details and thin...
    Disponible

    13,00 €

  • Difficult Chickens
    Sarah Rosedahl
    Inspired by Sarah's book 'Chickens! Illustrated Chicken Breeds A to Z', Difficult Chickens adult coloring book features whimsical representations of 26 chicken breeds A to Z and a couple of difficult chicks. Images include Zentangle-inspired designs and decorative chickens for adult coloring enthusiasts. Coloring pages are printed on one side to prevent bleed-through. ...
    Disponible

    6,08 €

  • Fashion Runway
    Jennifer Gantz
    Maybe you have a future fashion designer in the house and you'll only find out if you let your child go wild with colors. Your child can use this compact coloring book to understand how colors complement with each other. Coloring also provides an opportunity for imagination and creativity. Be prepared to be amazed with the wonderful designs your child can come up with. Secure a...
    Disponible

    6,81 €

  • Dharma Cats
    Judy Taylor
    Life with cats is full of warm purrs and fur. Yet, sometimes their antics can drive us to hissy fits, while their death can plunge us into the deepest despair. Through it all, we may learn a lot about the dharma. Dharma Cats shows us how to embrace the fullness of cat companionship while keeping both feet firmly planted in our practice. Through engaging stories and charming ill...
    Disponible

    7,95 €

  • The Page of Cups
    K. J. Joyner / Tim Belcher
    Psst. Hey, bub. Wanna learn how to make mead? Mead making is an ancient craft that predates even yesterday and has been passed on from beekeeper to drunk to drunk. Some say this skill predates the Dark Ages or video games. Now is your chance to become the mead master!This mead brewer's cookbook has step by step instructions, illustrations, and recipes. Most importantly it h...
    Disponible

    17,82 €

  • Adult Coloring Book - 50 Mandala with Quotes About Success
    Moya Mulvay
    Mandalas are universally known for promoting healing and for many other positive states of being. From this comes infinite possibilities and unlimited potential. When you use these mandala coloring pages, you will be expressing your desires for contentment and wellness. Perhaps you want to experience more inner joy and peace. Or maybe you just want to express your creative side...
    Disponible

    12,48 €

  • Craft Spirit Tasting Journal
    Diane H Topkis
    A Journal for the Craft Spirit EnthusiastNew distilleries seem to pop up every day. Have you been to one? No? What are you waiting for?There’s a whole new breed of artisan distillers ready to ignite your love of spirits and cocktails.This journal will help you:•Understand the craft spirit movement•Learn flavors & aromas of whiskey, gin, vodka, rum•Understand the essentials of s...
    Disponible

    16,32 €

  • Snowflake Designs Workbook (Mandala Coloring Books For Adults)
    Zen Journal Team
    Winter, The Holidays and Snowflakes! What a perfect combination for an end of year coloring book! Adult coloring books have been a huge craze in 2015 and one of the most popular themes of this coloring books for grown-ups market has been the amazing range of Mandala images available to color.In 'Snowflake Designs Workbook (Mandala Coloring Books For Adults)' the popular Zen Jou...
    Disponible

    9,48 €

  • Mandala Coloring Book For Adults
    Mandala Design Drawing
    Mandala Design Drawing Group proudly presents mandala activity book for adults. You will be able to relax and find inspiration while coloring this book. We have compiled the best mandala designs for you to color. You will have a great time with this book. Grab a copy today! ...
    Disponible

    17,10 €

  • Signs of The Mystical (Mandala Coloring Book For Adults)
    Zen Journal Team
    Coloring book specialists the Zen Journal Team are proud to announce the release of 'Signs of The Mystical (Mandala Coloring Book For Adults)', the latest offering in their series of twenty Mandala coloring and activity books known simply as 'Magical Artwork Designs.' With designs that range in difficulty from beginner to advanced and designed especially for the adult market, S...
    Disponible

    8,42 €

  • A Focus on Easter
    Jim Johnson
    Everything known from the Scriptures about the season Christians celebrate as Easter occurred within or near a single square mile in Israel. That square mile contains the city of Jerusalem. The book begins by pointing out the link between the first Passover, before the exodus of the children of Israel from Egypt, and the crucifixion of Jesus Christ for the redemption of sin. Ch...
    Disponible

    30,75 €

  • The Cardboard Bible
    Luanga A Nuwame
    Welcome to this new series dedicated to transforming ordinary cardboard into incredible, fun, useful and practical products for your personal use. This guide will showcase original creative concepts and will provide detailed step-by-step instructions on how to make the featured designs on YOUR terms. Cardboard is the greatest building material available to all people based on t...
    Disponible

    21,02 €

  • Baking for Breakfast
    Donna Leahy
    Rise and shine to the aroma of freshly baked treats! Get inspired to savor the day with delicious, easy-to-make recipes in Baking for Breakfast:  Sweet and Savory Treats for Mornings at Home, the comprehensive chef’s guide to breakfast baking at home.  Acclaimed chef and cookbook author Donna Leahy shares her secrets for making fabulous breakfast baked goods with over 130 step...
    Disponible

    24,36 €

  • Stocking Stuffers Large Print Christmas Word Search Puzzle Book
    Puzzle Masters
    A special Large Print Christmas edition that fits perfectly into your standard stocking! The book features 20 full-page puzzles and solutions in extra large print to reduce eye strain. There are 15 words to find in each puzzle, which feature a 12x16 puzzle grid. Get in the Christmas Spirit with this great gift idea for people of all ages! ...
    Disponible

    7,40 €

  • Coloring Books for Adults
    Coloring Books for Adults
    Coloring Books for Adults features 41 images to help you escape for a few minutes or hours at a time. Get lost in a fun collection of patterns that promote relaxation and meditation. Each page features edge-to-edge illustrations, with a blank side to keep you from ruining your next image. This book is best suited for color pencils to avoid bleeding through the page. ...
    Disponible

    7,26 €

  • Notes From London
    Ilene Winn-Lederer
    Notes From London: Above & Below is an unusual 42 page collection of annotated illustrations culled from journals carried on the artist’s travels there between 2002 and 2009. These images are more than the straight reportage of Brits, bridges, buildings and double-decker buses that characterize travel brochures, posters and a myriad of merchandise. They are a synthesis of actua...
    Disponible

    35,82 €

  • Mystical Moods of Ireland, Vol. I
    James A. Truett / James ATruett
    Do you feel a deep connection with Ireland, but a visit isn’t possible right now? Or perhaps you’ve already experienced the enchantment of the Irish countryside firsthand and, you left your heart there?Let yourself be whisked away to the Emerald Isle right from the comfort of your home through the pages of Mystical Moods of Ireland, Vol. I: Enchanted Celtic Skies, the first vol...
    Disponible

    24,43 €

  • Taekwondo
    Marc Tedeschi
    The essential text on Taekwondo’s widely practiced ITF patterns, written by the author of the landmark 896-page book, 'Taekwondo: Traditions, Philosophy, Technique.' ----- This informative text provides a detailed summary of the 24 patterns historically associated with the International Taekwondo Federation, which are widely appreciated for their traditional qualities, aesthe...
    Disponible

    39,87 €

  • Hapkido
    Marc Tedeschi
    The essential introductory text, written by the author of the landmark 1136-page book, 'Hapkido: Traditions, Philosophy, Technique.' ----- This is the first introductory text to accurately portray Hapkido in its entirety. One of the world’s most exciting, varied, and practical martial arts, Hapkido consists of thousands of techniques encompassing all forms of martial skills: st...
    Disponible

    23,55 €


Primera 05 06 07 08 09 10 11 12 13 14 Última