Cocina para uno

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  • What’s for Dinner All Week? Meal Planner Pages
    @ Journals and Notebooks
    Sure, you may be thinking of what to cook and what to eat; but have you ever considered writing down your plans? Writing helps cement your meal plans because you will have a visual representation of them. This increases the likelihood of actually sticking to your plans, which ensures you get all the benefits of healthy meals. So what are you waiting for? Write your meal plans n...
    Disponible

    14,11 €

  • Eating With Efficiency
    @ Journals and Notebooks
    A meal planner is the first step to healthy eating and efficient shopping. When written in this journal and strictly followed, a meal plan will help you stick to meals with the right nutritional value. This is very important when you’re trying to lose weight or when you are suffering from any health condition. With a meal plan, you will be guided the next time you do your shopp...
    Disponible

    14,11 €

  • Preparing Your Kitchen! The Year-Round Meal Planner for Families
    @ Journals and Notebooks
    What’s a meal planner and why is it important? A meal planner tells you what to prepare for your family. It helps you count the components of each meal and check if you are providing enough protein, calories, nutrients, and so on. As a result, your family will eat healthier because chances of eating out or ordering food are reduced. Write your meal plans here. ...
    Disponible

    14,11 €

  • The Best Meals are made from the Best Recipes! Meal Planner Recipes Edition
    @ Journals and Notebooks
    Use this planner to keep recipes that you created or those that you found somewhere and loved. You can also use this planner to plan your meals ahead and thus, you get to enjoy variety because you can see if the meal plans are recurrent. Writing down your plans keeps you motivated and determined to actually follow your plans. Grab a copy now! ...
    Disponible

    14,11 €

  • Hey, Good Lookin! Whatcha Got Cookin’? Meal Planning Organizer
    @ Journals and Notebooks
    What’s that smell wafting from the kitchen? Is that mommy cooking our favorite meal? The good thing about planning meals is that the family knows what to expect. Their minds will be conditioned for the next meals, which removes the urge to eat out or order take out. As a result, meals are healthier and within the family’s budget range. Use this meal planner today! ...
    Disponible

    14,11 €

  • The Low Carb Diet’s Best Friend
    @ Journals and Notebooks
    Different diet systems follow their own rules and guidelines. In this case, a low carb diet means you’ll be cutting carbs by ditching processed foods. What you eat should be all-natural and that’s pretty difficult to follow if you are not 100% determined and motivated. So monitor your progress, remember your success and just write. Grab a meal planner today! ...
    Disponible

    14,11 €

  • My Notes for Meal Success! A Planner for Meal Notes
    @ Journals and Notebooks
    Sometimes, the inspiration you need to lose weight could just be your own experiences. You just forget about them because they’re not written in paper. So to change all that, it’s time you keep a planner with meal notes. Write about when you’re eating, how food makes you feel and how much you’re really eating. Are you ready to see and change your eating habits? ...
    Disponible

    14,11 €

  • Ready, Set, Dinner! Daily Meal Planner with Recipes
    @ Journals and Notebooks
    A meal plan is a set of recipes that have been laid out over a period of time. To plan your meals, you have to know about the food pyramid and how to count calories. Don’t worry, though, because there are many resources to make this feat easy for you. The difficult part is trying to follow the meal plan to the T. Are you ready for the real challenge? ...
    Disponible

    14,11 €

  • Bon Apetit! Ultimate Personal and Family Meal Planning Diary
    @ Journals and Notebooks
    Start a meal planning diary today and reap the benefits tomorrow! A meal planner is highly useful in the effective allocation of your budget. This means that you will be able to have enough for your grocery because you know exactly what to buy. Wandering aimlessly along the aisles and then picking up anything that catches the eye can be greatly reduced. So start that special di...
    Disponible

    14,11 €

  • Keep Track of Your Food! A Monthly Meal Planner
    @ Journals and Notebooks
    You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have. This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat. So monitor what and how you eat then change your diet accordingly. Star...
    Disponible

    14,11 €

  • Problem Solved! The Ultimate Meal Planner and Cookbook
    @ Journals and Notebooks
    If it’s a problem in health that your family is battling against, then a meal planner could be your best weapon. A meal planner allows for healthier choices because you get the chance to assess your meals based on their nutritional value. Since you’re planning ahead, you get the chance to modify your meals, if needed. So invest in health. Start a meal planner today! ...
    Disponible

    14,11 €

  • Keeping the Family Fed
    @ Journals and Notebooks
    How well is your family fed? It’s time to review what your family is eating in order to determine if they’re getting the right nutrients or not. Establish your family’s eating patterns and then create a plan on how to improve them. Use this journal to create new and healthier meal plans for the whole family. Be motivated to fulfill your meal plans, too! ...
    Disponible

    14,11 €

  • Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log
    @ Journals and Notebooks
    Getting fit is a marriage between the right diet and the right forms of exercises. You can’t achieve your weight loss goal with one, and while completing forgetting about the other. The purpose, then, of this journal is to remind you of the equal importance of diet and exercise. Keeping a written record will serve as a visual representation of your goals. Get a copy today! ...
    Disponible

    14,11 €

  • Millennial Cookbook
    B.R. Lee / JG Debs
    The Millennial Cookbook is a cookbook designed for anyone who doesn't have a lot of time and patience to cook, is fed up with eating out all the time and perhaps intimidated by their kitchen.  This book offers a grocery list that allows the reader to cook every item in the cookbook.  The recipes are designed to boost your confidence in the kitchen and provide you with enoug...
    Disponible

    11,02 €

  • Cooking for One Cookbook for Beginners
    Claire Daniels
    You got this book for a reason: you are tired of microwave TV dinners, canned food and unhealthy takeouts. You want to enjoy fast, delicious, cheap and healthy meals that will make eating alone a worthwhile experience. Well, good news, for this book will guide you through the journey of healthier eating!From now on, your kitchen will be your best friend. If there is something a...
    Disponible

    45,03 €

  • Collections from an Aspen Chef
    Cindy L Rogers
    “Collections from an Aspen Chef” is a selection of favorite recipes from Cindy Rogers, who has worked as a chef in Aspen for 28 years.  Rogers is known for her delicious fare and talent for accommodating those with dietary restrictions due to allergies or choice. The cookbook is full of wonderful recipes with easy guides to modify dishes to suit dietary needs – gluten-free, dai...
    Disponible

    35,19 €

  • Sexchef
    Paul Jr. Phillips
    Is this a professional chef’s cook book? No, the author is a Mechanic. Is it a book of wisdom? Not really, or he would have never chosen to be a Mechanic! ’Sexchef, Cooking for the One you Love, Sexchef, Cooking for the One you Love,' has taken a lifetime of experience of a small boy, born in poverty, in post 2nd world war, Liverpool, to share hear with you, the power of food. ...
    Disponible

    47,87 €

  • El Libro Mágico de Cocina
    Danaan Elderhill
    Este libro contiene recetas de comidas que combinan alimentos y magia. Estas recetas fueron creadas por un aquelarre de brujas en el siglo XVII que necesitaron cambiar la forma o el estilo en que se reunían para sus rituales con propósitos mágicos. Ellos también descubrieron que la amistad, la alegría y la camaradería utilizados en la magia daban resultados más eficaces.Danaan ...
    Disponible

    43,83 €

  • The Magic Book of Cookery
    Danaan Elderhill
    This book it contains recipes of meals that combine food and magic. These recipes were created by a witch convent in the 17th century who needed to change the way they would meet for their rituals and magic purposes. They also found that friendship, joy, and camaraderie bring about more effective results. ...
    Disponible

    43,83 €

  • A Single Man’s Guide to Easy Meals
    George F. Simon / George FSimon
    This recipe book was developed and designed by a man for men. Let me explain, I was working away from home, 1100 miles away and had to cook for myself. I realized that I didn’t want to spend hours in the kitchen cooking and having to wash all the cooking pots and utensils that went along with making a meal. The problem was that I had no recipes that were for single people and a...
    Disponible

    16,47 €

  • 1...2...Cook
    Donald Alexander
    This book is intended for the single person, or couples, who are not of a culinary nature, and want to make dinners for one or two people. This book is intended to give the reader quick and easy recipes that make just enough food for themselves or themselves and another person, while teaching them some useful cooking tips along the way. There are a variety of meals in the boo...
    Disponible

    25,34 €

  • 1...2...Cook
    Donald Alexander
    This book is intended for the single person, or couples, who are not of a culinary nature, and want to make dinners for one or two people. This book is intended to give the reader quick and easy recipes that make just enough food for themselves or themselves and another person, while teaching them some useful cooking tips along the way. There are a variety of meals in the boo...
    Disponible

    11,67 €

  • Empty Nest Cookbook
    Joy Smith
    This feel-good cookbook will entice you to light the candles, pour the Chardonnay, and enjoy the music while preparing time-efficient, interesting meals for two or more. The author, who is an empty nester herself, has created more than 200 original recipes for the book, from appetizers to desserts, as well as 25 menus with instructions. The cuisine is fun and light, the mood is...
    Disponible

    32,17 €

  • Quickies for Couples
    Katy Scott
    When you’ve had a tiring day at the office, running after-work errands, going to classes, or working out at the gym, the last thing you want to do when you get home is spend more than an hour in the kitchen preparing a meal. Few cookbooks speak as directly to busy working couples today as Quickies for Couples: Fast, Fresh Recipes for Two. Filled with comprehensive culinary idea...
    Disponible

    31,17 €


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