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Mental Toughness from the Stoic Masters

Mental Toughness from the Stoic Masters

Deonandan

14,76 €
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Editorial:
Intanjible Publishing
Año de edición:
2025
Materia
Ética y filosofía moral
ISBN:
9781998630776
14,76 €
IVA incluido
Disponible
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What if the ancient Stoic philosophers could coach you through today’s toughest challenges?In this powerful and inspiring guide, award-winning global health scholar Raywat Deonandan distills the enduring wisdom of Stoicism into 89 actionable lessons designed to forge mental toughness, resilience, and unshakeable inner strength. Drawing on the teachings of Zeno, Epictetus, Marcus Aurelius, Seneca, and other Stoic masters, this book offers practical strategies to help you stay calm in chaos, make wiser decisions, and live with deeper purpose and self-mastery.Whether you’re facing personal setbacks, professional adversity, or just the daily grind, Mental Toughness from the Stoic Masters equips you with timeless tools to:Stay composed under pressureBuild resilience against criticism, failure, and fearLive in alignment with your core valuesHarness reason, discipline, and clarity in every decisionTransform adversity into opportunityPerfect for readers of Ryan Holiday, Donald Robertson, and anyone seeking ancient solutions for modern stress, this book is both a philosophical exploration and a hands-on manual for mental fortitude.

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