Lifestyle and Longevity

Lifestyle and Longevity

Tom Taylor

22,91 €
IVA incluido
Disponible
Editorial:
Bookpublication.co.uk
Año de edición:
2025
ISBN:
9781918243628
22,91 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

In Lifestyle And Longevity, retired professor of surgery Dr. Tom Taylor draws on over fifty years of clinical experience, research, and personal insight to explore the powerful connection between lifestyle and lifespan. From the rising global epidemic of obesity and type 2 diabetes to the hidden dangers of sugar, processed foods, and sedentary living, Taylor reveals how everyday choices shape our health trajectory-often decades before disease appears.Blending epidemiology, nutrition science, psychology, and real-world case studies, this meticulously researched yet accessible guide empowers readers to take control of their longevity. Learn why sugar-not fat-is the true dietary villain, how Mediterranean and low-glycemic eating patterns protect the heart and brain, and why regular movement matters more than intense workouts. Discover the surprising roles of sleep, social connection, retirement purpose, and even supermarket shopping in determining how long-and how well-you live.Featuring practical advice, evidence-based dietary strategies (including insights on the South Beach, Atkins, and Sugar Busters approaches), and forward-looking discussions on breakthrough therapies like semaglutides and senolytics, Lifestyle and Longevity. is essential reading for anyone committed to a healthier, longer life in the 21st century.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
    Disponible

    60,20 €

  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Lifestyle and Longevity
    Tom Taylor
    In Lifestyle And Longevity, retired professor of surgery Dr. Tom Taylor draws on over fifty years of clinical experience, research, and personal insight to explore the powerful connection between lifestyle and lifespan. From the rising global epidemic of obesity and type 2 diabetes to the hidden dangers of sugar, processed foods, and sedentary living, Taylor reveals how everyda...
    Disponible

    28,09 €

  • ADVANCES IN OVERCOMING WEIGHT CHALLENGES
    Tom Taylor
    Advances in Working with Weight: Is There a Future for Bariatric Surgery? is a comprehensive and thought-provoking exploration of obesity, its underlying causes, and the full spectrum of modern treatment options. Drawing on decades of clinical experience, Dr. Tom Taylor examines obesity not as a cosmetic concern, but as a complex, life-threatening medical condition at the core ...
    Disponible

    23,28 €

  • ADVANCES IN OVERCOMING OBESITY
    Tom Taylor
    Advances in Overcoming Obesity: Is There a Future for Bariatric Surgery?by retired surgeon Tom Taylor comprehensively addresses many of the causes, complications, and treatments of obesity for the lay public.Despite billions of dollars per year being spent on diets, weight-reducing products, and techniques, few understand the fundamental nature of the problem, its complications...
    Disponible

    11,15 €

  • Honoring Holistic Health Habits
    Tom Taylor
    Honoring Holistic Health Habits discusses the major killer health risks in today’s society, as well as how these threats can be significantly reduced by lifestyle modification and exercise. Heart disease, stroke, obesity, diabetes, cancer, vascular disease, and Alzheimer’s are all exacerbated by certain unhealthy diets. Plus, these diseases have all dramatically increased over ...
    Disponible

    11,10 €

  • Lifestyle and Longevity
    Tom Taylor
    Over the past century, life expectancy increased from the mid-forties to the mid-seventies. Now, however, longevity is beginning to decline.Lifestyle and Longevity by surgeon Tom Taylor provides a comprehensive overview for lay readers about the factors influencing longevity, and the strategies that can potentially increase it.The major killers - heart disease, stroke, diabetes...
    Disponible

    11,34 €

  • ADVANCES IN OVERCOMING OBESITY
    Tom Taylor
    Advances in Overcoming Obesity: Is There a Future for Bariatric Surgery?by retired surgeon Tom Taylor comprehensively addresses many of the causes, complications, and treatments of obesity for the lay public.Despite billions of dollars per year being spent on diets, weight-reducing products, and techniques, few understand the fundamental nature of the problem, its complications...
    Disponible

    14,03 €