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Fortaleza Mental de los Maestros Estoicos

Fortaleza Mental de los Maestros Estoicos

Raywat Deonandan

9,64 €
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Editorial:
Intanjible Publishing
Año de edición:
2026
Materia
Filosofía
ISBN:
9781996824191
9,64 €
IVA incluido
Disponible
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¿Y si los antiguos filósofos estoicos pudieran guiarte a través de los retos más difíciles de la actualidad?En esta poderosa e inspiradora guía, el galardonado experto en salud global Raywat Deonandan destila la sabiduría perdurable del estoicismo en 89 lecciones prácticas diseñadas para forjar la fortaleza mental, la resiliencia y una fuerza interior inquebrantable. Basándose en las enseñanzas de Zenón, Epicteto, Marco Aurelio, Séneca y otros maestros estoicos, este libro ofrece estrategias prácticas para ayudarte a mantener la calma en medio del caos, tomar decisiones más acertadas y vivir con un propósito más profundo y un mayor dominio de ti mismo.Tanto si te enfrentas a reveses personales, adversidades profesionales o simplemente a la rutina diaria, Fortaleza Mental de los Maestros Estoicos te proporciona herramientas atemporales para:Mantener la compostura bajo presiónDesarrollar la resiliencia frente a las críticas, los fracasos y el miedo.Vivir en consonancia con tus valores fundamentales.Aprovechar la razón, la disciplina y la claridad en cada decisión.Transformar la adversidad en oportunidad.Perfecto para los lectores de Ryan Holiday, Donald Robertson y cualquiera que busque soluciones antiguas para el estrés moderno, este libro es tanto una exploración filosófica como un manual práctico para la fortaleza mental.

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