Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Begin With You
Begin With You

Begin With You

Petra Velzeboer

20,80 €
IVA incluido
Disponible
Editorial:
Kogan Page
Año de edición:
2023
Materia
Autoayuda y desarrollo personal
ISBN:
9781398610316
20,80 €
IVA incluido
Disponible
Añadir a favoritos
Sobre IBD

FINALIST: 2024 International Book Awards - Business: MotivationalFINALIST: Goody Business Book Award 2024 - Self-Help - Personal TransformationToo many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra Velzeboer shows you how to prioritize your wellbeing and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, Begin With You offers you key strategies that will lead to a rewarding life and career.Petra Velzeboer draws upon her personal experiences of trauma and hardship to offer insights on how you can overcome difficult periods and develop a positive outlook. Packed with case studies and psychological research, Begin With You is the essential guide to becoming a mental health champion and transforming your career and life for the better. 10

Artículos relacionados

  • Journey to Wholeness
    Hyacinth Fraser
    JOURNEY TO WHOLENESS - 10 STEPS TO TURN SETBACKS INTO SETUPSWhat if your setbacks could be turned into setups?Her own mortality flashed across her mind. 'How could this be? Why was it happening all over again?' she thought. Her heart raced as she grappled with the words 'there is no cure' echoing through her mind. Time stood still while the world carried on arou...
  • 3 Things Journal
    Lara Willing
    The 3 Things Journal is structured with bullet point prompts to stimulate your writing. Interspersed throughout are quotes, poems, art, and wisdom tidbits for your inspiration. Allow this journal to promote deep thought and reflection. ...
  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Un étrange être-ange
    Ghislain Bourbon
    Le sujet de ce livre, c'est la rencontre avec soi-même. On a tous des petites voix qui connaissent le chemin et qui nous guident (certains les appellent des anges gardiens). Mais encore faut-il nous débarrasser de nos peurs, de nos frustrations qui nous entravent et nous empêchent de les entendre. Parfois il nous faut un gros choc pour réussir à réaliser que des petites voi...
  • 5 Simple Steps to Choosing Your Path
    W. Granville Brown
    ...
  • Down The Road Less Travelled
    G. E. Ackerson (L'il Sis)
    Down the Road Less Travelled is the story of a family who adopted a toddler diagnosed with autism and the struggles this family have faced raising a special needs child. It tells of the accomplishments of their son and provides different strategies they have used to help him become all that he can be despite the various diagnosis Sonshine has encountered. This book tells of the...

Otros libros del autor

  • Digital Wellbeing
    Petra Velzeboer
    Digital detoxes don’t work. Our wellbeing relies on finding a balance. Improve your focus and create healthy habits that will enrich your life with Digital Wellbeing. So much of our lives are now spent looking at screens, whether we’re working on our laptop or checking social media on our phones. It’s too easy to become overwhelmed by constant notifications and endless emails, ...
  • Digital Wellbeing
    Petra Velzeboer
    Digital detoxes don’t work. Our wellbeing relies on finding a balance. Improve your focus and create healthy habits that will enrich your life with Digital Wellbeing. So much of our lives are now spent looking at screens, whether we’re working on our laptop or checking social media on our phones. It’s too easy to become overwhelmed by constant notifications and endless emails, ...
    Disponible

    79,19 €

  • Digital Wellbeing
    Petra Velzeboer
    FINALIST: Goody Business Book Award 2025 - Self-Help - Work Life BalanceConstantly feeling wired, distracted and burnt out by your screen time can take its toll. Digital Wellbeing helps you take back control of your attention, energy and mental health without quitting the tech you rely on. Written by leading wellbeing expert Petra Velzeboer, this practical guide offers a fresh ...
    Disponible

    17,68 €

  • Begin with You
    Petra Velzeboer
    Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It’s time to Begin With You. In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful app...
  • Begin with You
    Petra Velzeboer
    Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It’s time to Begin With You. In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful app...
    Disponible

    68,35 €